The Alternative in Fitness
Frequently Asked Questions

I try to anticipate questions you might have about my personal training or classes and I'd like to provide the answers here.

If you need additional information send me an email to:

WORKOUT@FITNESSNCLASS.COM

 

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HOW DO I GET STARTED WITH PERSONAL TRAINING? 

USE THE EMAIL PROVIDED ABOVE OR COMPLETE THE SHORT FORM IN THE "CONTACT US" SECTION AND LET US KNOW WHAT YOUR HEALTH AND FITNESS GOALS/NEEDS ARE.  (THERE IS A WAIT LIST AT THIS TIME, PLEASE INQUIRE FOR NEXT AVAILABLE OPENING) TY. 


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HOW MUCH WILL IT COST FOR PERSONAL TRAINING?

PERSONAL TRAINING PRICES VARY BASED ON YOUR NEEDS AND FREQUENCY.  *CONSULT FEE IS $125 - $150 (60 -75 min.) INCLUDES A REPORT WITH YOUR ASSESSMENT & PROFILE RESULTS.  A FREE MONTHLY FIT PASS WILL BE INCLUDED W/YOUR PURCHASE OF PERSONAL TRAINING SESSIONS  **AVAILABLE FOR FIRST TIMERS ONLY**.  SPECIALS AND DISCOUNTS ARE AVAILABLE AND WILL BE OFFERED ON CONSULTATION. 

*MOST PACKAGES MAY START AT $125 -$150*  BASED ON 50- MIN SESSIONS.     CUSTOMIZED PACKAGES ARE ALSO AVAILABLE.  SEVERAL PACKAGES OFFER DISCOUNTS FROM $50 - $300 * INQUIRE WHEN PURCHASING YOUR PACKAGE.  

**AN ADDITONAL FEE MAY BE APPLIED FOR THE FOLLOWING SERVICES BUT NOT LIMITED TO:

KIDS UNDER 16 YEARS OF AGE, CLIENTS W/SPECIAL NEEDS (ACCOMMODATIONS), TRAINING BEFORE 7AM, TRAINING AFTER 9PM, FRI-SUN SESSIONS (IF AVAILABLE) AT- HOME TRAINING, TRAVELING AND OUTDOORS. 


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HOW MUCH DO THE GROUP EXERCISE CLASSES COST AND/OR MEMBERSHIPS?

  • FITNESS N' CLASS OFFERS YOU THE OPTION OF "PAY AS YOU GO"  
  • PAY ONLY FOR THE CLASSES YOU & SAVE
  • EACH REGULAR GROUP CLASS IS JUST $10.00 
  • *SPECIALTY CLASSES $20 
  • NO CONTRACT REQUIRED
  • YOGA / YOGA SCULPT REQUIRE A SPOT RESERVATION

WALK IN'S ARE WELCOME TO ALL REGULAR WEEKDAY CLASSES & SATURDAY BOOTCAMP (INDOOR & OUTDOOR) **IT MAY BE HELPFUL TO USE "CONTACT US" FORM FOR YOGA & YOGA SCULPT TO ENSURE A SPACE IS AVAILABLE 

IF YOU WANT TO TAKE ADVANTAGE OF ALL THE GROUP EXERCISE CLASSES (UP TO 16 CLASSES/MO), YOU CAN PURCHASE A   "FIT PASS" VALID FOR 28 DAYS FROM PURCHASE DATE. 

THE FIT-PASS WILL BE $60 WITH A SAVINGS OF $100 (LIMITED PASSES SOLD)

BOOT CAMP & OTHER SPECIALTY CLASSES ARE NOT INCLUDED WITH YOUR "MONTHLY FIT-PASS". 


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WHERE ARE YOU LOCATED?

214 BROADWAY, BAYONNE, NJ 

OUTDOOR TRAINING - STEPHEN M. GREGG COUNTY PARK

(TRACK ENTRANCE) CLOSEST TO STAIRS


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DO YOU OFFER NUTRITIONAL COUNSELING OR ADVISE?

YES, PERSONALIZED


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WILL YOU DO PERSONAL TRAINING AT MY HOME?

YES - FOR THOSE WITH SPECIAL CIRCUMSTANCES OR LIMITATIONS.  MY STUDIO ALSO HAS WHEELCHAIR ACCESS. 


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DO YOU OFFER PRIVATE FITNESS GROUP PARTIES?

YES - AT THE STUDIO OR AT AN AGREED DESIGNATED LOCATION

PARTIES AVAILABLE FOR KIDS & ADULTS. 


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WHAT AGE GROUPS ARE YOU CERTIFIED TO TRAIN?

PRE/POST NATAL, MOMMIE & ME, TODDLERS, KIDS,  PRE-TEEN -ADOLESCENT, YOUNG ADULTS, ADULTS AND SENIORS.

(AGES <16) PARENT/GUARDIAN SHOUD BE PRESENT DURING CONSULTATION AND TRAINING SESSIONS. 

KIDS FITNESS - (Parents may leave during group classes) 


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WILL YOU BE COMPLETING AN EVALUATION OR FITNESS PROFILE WHICH INCLUDES, WEIGHT, BODY FAT% (CALIPER) BMI, AND MEASUREMENTS?

YES, THERE IS AN $125. CONSULT FEE WHICH IS MANDATORY FOR ALL CLIENTS SEEKING PT SERVICES.  *THE REPORT IS YOURS TO KEEP WHETHER YOU PURCHASE A PT PACKAGE OR ANY ADDITIONAL SERVICES.  YOUR RESULTS ARE GOOD FOR 8-12 WEEKS.  


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WILL MY WORKOUT BE CUSTOMIZED JUST FOR ME AND MY NEEDS? 

YES, BASED ON THE TIME AND INFORMATION WE SHARE AS WELL AS MY ASSESSMENT FINDINGS, YOUR WORKOUT WILL BE UNIQUE TO YOUR NEEDS.  


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DO YOU PROVIDE REHABILITATION WORKOUTS AND SERVICES?

YES


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HOW LONG ARE THE PERSONAL TRAINING SESSIONS AND/OR GROUP FITNESS CLASSES? 

50 MINUTES


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ARE YOU FULLY INSURED FOR INDOOR/OUTDOOR PERSONAL TRAINING AND GROUP EXERCISE? 

YES - FOR ALL AGE GROUPS 


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ARE YOU CERTIFIED IN CPR AND AED? 

YES - CPR-PRO (INFANT, ADOLESCENT AND ADULT) 1990 - PRESENT


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WHAT TYPE OF PAYMENT METHODS DO YOU ACCEPT?

All major credit cards accepted.  Check & Cash.  TRANSACTION FEES & Sales tax will be applied. 

            


FITNESS N' CLASS, LLC.